Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Ellen Parkinson

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
24 years of experience

Welcome to BetterHelp! My name is Ellen, and my approach is unique to each client. I am committed to working with you to ensure that you accomplish your goals. My eclectic counseling style is comprised of many different theories, techniques, and evidence based practices. I have specialized training and experience working with CBT, Motivational Interviewing, Social Thinking, and Family Systems Therapy. After 24 years in the field, I have developed a strong professional foundation focused on providing you with the skills you need to alleviate daily stressors and make lasting improvements. You will have the opportunity to express yourself in a comfortable, safe, and non-judgmental environment. Together we are partners in exploring your personal goals and empowering you to use the effective skills needed to manage your challenges. No matter what your struggle, you don't have to do this alone. My tailored person-centered approach will help you feel secure as you navigate your own path. You are the expert on your life. I am here to provide you with tools for your own progress; offering experience, support, knowledge and feedback to empower you along the way. You and your over all well being is always top priority! I very much look forward to working with you.

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Brian Edwards

Offering therapy in Tennessee
License: MA,LCSW
Stress, AnxietyGriefParenting issuesSelf esteemDepression
31 years of experience

I am a Licensed Clinical Social Worker (LCSW) located in Tennessee with more than 25 years of experience working in inpatient and outpatient clinical settings, as well as pastoral care and counseling to young people and their families in an educational setting. I have vast experience working with clients who have depression, anxiety, relationship problems, difficulty in parenting, as well as faith-based issues. I strive to be warm and interactive as a counselor. I treat my clients with respect, sensitivity, and compassion. My approach is client-centered, but I draw upon an eclectic array of tools to assist clients reach the healthy goals they set for themselves. I hold a Masters degree in Social Work. It takes a lot of courage to seek change, but in doing so you will discover a more fulfilling and joyful life. If you are ready to take that step, then I am here to assist you. I look forward to working with you!

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Jessica Barry

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in Northeast Tennessee. As a therapist, I believe in using a person centered approach above any other treatment modality. Models, theories, and frameworks are an important part of therapy, but what's most important is the working relationship between client and treatment provider. Clients each have their own path to recovery, and I will do my best to accommodate your needs or preferences. I enjoy working with a variety of individuals with a wide array of life stressors, including specialized training with mothers experiencing perinatal mood and anxiety disorders. No matter the situation I will work with you to explore, articulate, and strategize so that you may find a path forward.

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Caitlin Merritt

Offering therapy in Tennessee
License: LPC-MHSP,M.Ed.,NCC
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
5 years of experience

Hi! I'm Caitlin - thank you for visiting my page and considering me to help you in achieving your best life! I am Licensed Professional Counselor, Mental Health Service Provider (LPC-MHSP) in the state of Tennessee with over 4 years of experience working as a psychotherapist. I hold a Master's Degree in Clinical Mental Health Counseling and have undergone extensive training in both inpatient and outpatient settings. I have worked with clients with a wide range of concerns, most commonly issues pertaining to: depression, anxiety, relationships, parenting problems, career challenges, ADHD, and trauma. My therapy style is solution-focused and interactive. My approach combines cognitive-behavioral, psychodynamic and integrative approaches based on your specific needs. I will tailor our dialog and treatment plan to meet your unique and specific goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in whatever way I can. I look forward to working with you!

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Lauren Herman

Offering therapy in Tennessee
Stress, AnxietySelf esteemCoping with life changes
13 years of experience

I am licensed in Tennessee with 13 years of professional work experience. My preferred area of work is in stress and anxiety, motivation, and building self-esteem, confidence, & coping strategies. I believe in treating everyone with respect, sensitivity, and compassion. I also believe that the client is the expert of their story and that we all have strengths that can assist us in overcoming challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Owen

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Tennessee and North Caroline with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. You don't have to do this alone. I am here to support you in that process.

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Michael Jenkins

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
25 years of experience

I am licensed in Tennessee and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide EMDR, (Eye Movement Desensitization and Reprocessing). It is a research-based trauma therapy which is appropriate in many other situations besides specific traumas. I am happy to talk to clients who might have an interest in EMDR to help with major traumatic events or developmental trauma from childhood. I am available on Tuesday through Thursday afternoons, from 12:30 to 3:30 pm Eastern time.

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Dr. Shunda McCoy

Offering therapy in Tennessee
Relationship issuesIntimacy-related issuesParenting issuesAnger managementADHD
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Charissa Bogle

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
14 years of experience

I am a Licensed Clinical Social Worker in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflict, grief, trauma and abuse as well as other issues that contribute to mental health challenges. Much of my training and work experience has been with trauma informed, attachment and emotion regulation models. I am CAIP certified which means I maintain yearly trainings for anxiety-based methods and modalities like Cognitive Processing, EMDR, Emotion Focused Individual Therapy, Rational Emotive Behavioral Therapy and others. I am an experienced individual, couples and family therapist and am trained and licensed for several modalities that help them with communication, interpersonal and intimacy skills. I also have experience with groups and am a licensed Dialectical Behavioral Therapy, Mindfulness, Cognitive Processing/STAIR, PAIRS and Trauma therapist with many years of experience including working with many diverse issues including grief, betrayal trauma, infidelity, substance dependence, addiction, and others. I also have specialized experience working with clients who are on the Autism Spectrum and am a trained Applied Behavioral Analysis (ABA), Early Denver Systems Model (EDSM), social and play therapy and interpersonal connections therapist for this population. I have worked with military and Veteran populations for ten years at the federal level, experience with LGBTQ clients and couples, have a muti-cultural background and expat experience, and work with many unique populations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ednesha "Nesha" McMullen

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
4 years of experience

Hi! I'm Nesha McMullen, a clinician dedicated to supporting individuals on their journeys towards improved well-being. I have experience working with individuals facing a variety of challenges such as depression, anxiety, life transitions, and trauma. I truly believe in each individual's inherent capacity for resilience and healing. I am dedicated to creating a safe and nurturing space where individuals feel empowered to explore their emotions and experiences. I look forward to offering you my support, guidance, and compassion as you embark on a path towards healing and growth. I have honed my skills in EMDR therapy, a powerful modality that deeply resonates with my commitment to holistic healing. My therapeutic approach is to promote emotional resilience and empowerment to unlock a sense of empowerment and self awareness. By exploring past experiences, we will collaboratively face present challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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